The Tongue Exercise helps to control and prevent Alzheimer's
தினமும் வீட்டில் இருந்து பணம் சம்பாதியுங்கள்
ALZHEIMER Disease (Memory Loss) - A progressive disease that destroys memory and other important mental functions.
After the age of 50, one may experience many types of illnesses.But the one I am most worried about is Alzheimer's diesease. Not only would I not be able to look after myself,
but it would cause a lot of inconveinence to family members.
One day a doctor friend taught me an exercise using the tongue.
The tongue exercise is effective to reduce the onset of Alzheimer's and is also useful to reduce/improve
1 Body weight
2 Hypertension
3 Blood-Clot in Brain
4 Asthma
5 Far-sightedness
6 Ear buzzing
7 Throat infection
8 Shoulder / Neck infection
9 Insomia
The moves are very simple and easy to learn....
Each morning, when you wash your face, in front of a mirror, do the exercise as below :
*stretch out your tongue and move it to the right then to the left for 10 times*
Since I started exercising my tongue daily, there was improvement in my Brain Retention.
My mind was clear and fresh and there were other improvements too...
1 Far sightedness lesser
2 No giddiness
3. Improved wellness
4. Better digestion
5. Lesser flu/cold
I am stronger and more agile.
Notes
The tongue exercise helps to control and prevent Alzheimer's...
Medical research has found that the tongue has connection with the BIG Brain. When our body becomes old and weak, the first sign to appear is that our tongue becomes stiff and often we tend to bite ourselves.
Frequently exercising your tongue will stimulate the brain, help to reduce our thoughts from shrinking and thus achieve a healthier body.
Senior Citizens
Please forward:
this to friends, certainly at least one life will be saved ... I've done my part, I hope you can help do your part. thanks!
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இப்பொழுதே இங்கே பதிவு செய்யுங்கள்ALZHEIMER Disease (Memory Loss) - A progressive disease that destroys memory and other important mental functions.
After the age of 50, one may experience many types of illnesses.But the one I am most worried about is Alzheimer's diesease. Not only would I not be able to look after myself,
but it would cause a lot of inconveinence to family members.
One day a doctor friend taught me an exercise using the tongue.
The tongue exercise is effective to reduce the onset of Alzheimer's and is also useful to reduce/improve
1 Body weight
2 Hypertension
3 Blood-Clot in Brain
4 Asthma
5 Far-sightedness
6 Ear buzzing
7 Throat infection
8 Shoulder / Neck infection
9 Insomia
The moves are very simple and easy to learn....
Each morning, when you wash your face, in front of a mirror, do the exercise as below :
*stretch out your tongue and move it to the right then to the left for 10 times*
Since I started exercising my tongue daily, there was improvement in my Brain Retention.
My mind was clear and fresh and there were other improvements too...
1 Far sightedness lesser
2 No giddiness
3. Improved wellness
4. Better digestion
5. Lesser flu/cold
I am stronger and more agile.
Notes
The tongue exercise helps to control and prevent Alzheimer's...
Medical research has found that the tongue has connection with the BIG Brain. When our body becomes old and weak, the first sign to appear is that our tongue becomes stiff and often we tend to bite ourselves.
Frequently exercising your tongue will stimulate the brain, help to reduce our thoughts from shrinking and thus achieve a healthier body.
Senior Citizens
Please forward:
this to friends, certainly at least one life will be saved ... I've done my part, I hope you can help do your part. thanks!
